Measure Activity Intensity with Wrist-based Heart Rate
vívosmart HR+ activity tracker uses Elevate™ wrist heart rate technology² to monitor heart rate at the wrist 24/7. That gives you the freedom to work out however you want, with no additional heart rate strap needed. Using heart rate, vívosmart HR+ provides calories burned information. Whether you’re going for a jog, playing a pick-up game with friends or trying out a new boot camp class, it quantifies the intensity of your fitness activities using intensity minutes. This feature lets you monitor your progress against activity goals recommended by health organizations such as the American Heart Association, U.S. Centers for Disease Control and Prevention and the World Health Organization. Additionally, you can use your vívosmart HR+ as a heart rate strap on your wrist when paired with other compatible Garmin devices.
Take Your Activity to the Gym or the Trails
vívosmart HR+ smart activity tracker² is able to track distance, time and pace for indoor or outdoor activities. With GPS, you can get even more accurate distance and pace stats as well as a map of your activity when running or walking outdoors. In addition to tracking your runs, steps and calories, vívosmart HR+ measures floors climbed and intensity minutes.
vívosmart HR+ automatically syncs with your smartphone throughout the day to save your stats to our free online community. Simply download Garmin Connect Mobile to your phone or log on to Garmin Connect™ via your desktop, where you can save, plan and share your activity and beat yesterday in your daily step count. Connect with other users to challenge and compete. For detailed calorie tracking, you can create an account at MyFitnessPal and link it to your Garmin Connect account. This allows you to compare calories consumed to total calories burned, which vívosmart HR+ records throughout the day.
With Move IQ, you don’t need to start or stop your activity timer when you start a new activity. vívosmart HR+ can automatically tell the difference between movements like walking, running, biking, swimming and even using an elliptical. You can review all your daily activities on Garmin Connect.
Stay active and connected with vívosmart HR+ smart activity tracker. Each time you receive a notification from yourcompatible smartphone, your vivosmart HR+ gently vibrates and automatically displays the information. Simply touch and swipe the screen to read more. Other connected features allow you to control music and your VIRB® action camera (sold separately) or find your misplaced phone.
Beat Yesterday, Every Day
vívosmart HR+ learns your current activity level, then assigns an attainable daily step goal. As you meet your milestones, it will adjust your goal for the next day, gradually nudging you toward a healthier lifestyle. Throughout your day, it reminds you to stay active with a move bar and vibration alert if you’ve been inactive for 1 hour. Go for a short walk to reset the move bar.